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Sizing Rope Darts

If you've ever wanted a basic guide on sizing rope darts, here's a video to get you started.

This video explains how to measure yourself for a rope dart. The average rope dart length is your wingspan (the distance from fingertip to fingertip with arms completely outstretched) added to the distance from your shoulder to the ground. This length, sized to your specific body, works for the majority of rope dart techniques and movement styles.

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